鸡肉三明治的正能量

随着时间的流失，小妹我也开始踏入了上班的日子了

即使只是区区的实习，还是可以列为踏入社会的一段日子

坦白说，开始上班才发现为什么现在的外食族那么多

其实上了8个小时的班后，基本上回到家第一件想要做的事就是洗澡躺好睡觉

*我知道听起来很懒，但真的很累！*

那么认识我的人都知道我是不大能够常常吃外食的人

我不知道为什么当我油腻重口味的食物吃多了就会容易发胖啦，长痘啦，水肿啦

所以我都是选择自己带便当，早午餐吃比较健康

所以很多人会问我上班怎么吃
所以这贴是大概给大家看看上班族的美味健康便当

来，给大家介绍一份正能量早餐
真的看到了都觉得开心啊 哈哈
含有丰富的蛋白质，以及营养均衡的鸡肉三明治

我喜欢看到很多颜色的食物，那样我吃起来啊会比较开心 哈哈

所以我会把能够加进去的蔬菜都放进去

比如生菜啦，黄瓜还有胡萝卜

我个人认为这是一份可以给我当早午两餐的分量 

真的有点太多了

我一餐只能吃得下一半，因为这是很有质量的早餐

所以我提倡质量好的早餐，不需要多 但只要是营养均衡就真的很耐饱！

可恨的是实习的时候根本就没办法多运动，多站什么的

就是屁股黏在椅子上八个小时啊 *囧*

所以饮食至少能够控制自己不会发胖，注意那只是维持，但不会变瘦

要精瘦还是要搭配运动啦真的

我也尝试了早上起来运动的感觉，真的会觉得一整天比较精神爽气

但你要爬起来的那一刻就是和恶魔战斗意志力的时候 哈哈！

我没有夸张，是真的

而我的解决方案就是啊，前一晚穿好运动装

因为你都已经万事俱备了，就差起床了

那么就会乖乖起床运动了 *相信我！ it works!*

食谱会在之后上传，敬请期待！

Darker or Lighter hair colour? Your skin tone tells!

Well, I believe this is a very annoying questions that every girl would ask herself like hundred over times before deciding the next hair dye. As we all know that each time we dye our hair, it's getting drier and thinner which will make us to dye our hair as little as possible. Therefore, getting the right colour done for the hair that can last and stay longer is always our *mission to be achieved yet difficult* lol

So, darker or lighter hair colour? I have tried on my own hair, from my original hair colour to brown, then light brown, then super light brown, then red AND go back to dark hair colour. It's very hard to explain the hair colour with words, therefore I will show you some picture instead.

This is the very original hair colour I had since the day I born. Well, most of the people would say " Your hair is already brownish why do you still want to dye it?" Hmm... If you know girls well enough you will know why lol. You will never appreciate whatever you had *even though they are good enough*, but you will just try something else and eventually you will go back to the actual one. 

First dye. I think I chose chestnut brown or something similar because I didnt want to get too bright in case I couldnt take it lol. However, as this was my first dye and my original hair was kind of dark, the outcome was not very obvious. As day passed, the colour started to fade off, and my hair colour got lighter. But you know, hair roots grow! I'm not a person who can withstand Malaysian so-called 布丁头 which means hair roots regrowth. Therefore I will actually change my hair colour every 3 months, which is very very bad for my hair actually and I know :(

Outdoor

Indoor

And then, I was so super brave dying my hair into silky ash with Beautylabo of brightness 5/5. My hair is so light in colour, and to be honest I enjoyed having this colour for a very short time ONLY! It so light until it makes me look very dead and dull. Plus, as a design student who works day and night also have sleepless nights makes me eventually gain a very yellowish skin tone as days passed. I looked so unhealthy :(

And so, I changed to a darker colour. Liese antique rose. I was very very very happy with the outcome! But! It didn't stay. It faded of very quickly. If im not mistaken, the hair colour faded within 2 weeks. Perhaps I need to use special shampoo for red hair in order for the colour to stay. 

But I was too ignorant. Haha. I thought the colour didnt stay because I did it myself. So I went to hair a professional saloon to have my hair dyed in red purplish.

July 2014

Dec 2014

Of course, the outcome was super satisfying. And of course, it faded off very quickly too. After a month or 2, it became brownish again. And that was my very last time dying my hair into light colour. And the left picture was the picture I took right before I dyed my hair dark.

And, dang dang! My latest hair colour!

Yes, it looks very dark. But it literally makes me look fairer and healthier.

 

So far, I have seen myself in different tone of brown and different brightness. I still prefer the dark hair colour. It is not that dark while Im at outdoor.

 

It is more to dark brown with the presence of sunlight. I used schwarzkopf dark brown palette. One package is not enough for my hair length actually, but I stress on the bottom hair because my hair roots is already dark brown. So the outcome was ok.

Sorry for the super long post and I found myself so super granny.

In short, if you have your skin tone as
-cool; you can have orangish reds, golden reds, golden blondes, rich honey almond browns and chocolate brunettes.

-warm; then cooler colours are your best bet! Ash brown, beige, champagne blond, dark reds such as violet or dark cool brunettes work best on you.

And you will ask, how to conclude if im having cool or warm skin tone? There you go:

picture credits to: http://wiserootsnutrition.com/how-to-find-your-skin-tone/

This is the most informative graphic I have found online so far. It clearly tells you the proper way to identify you skin tone, and telling you how to pick the best colour that suits you in clothes and jewelry. 

As for me, I will go on with my dark colour hair for instance. If only I can get the best way to keep the red colour to stay with my hair,  I will consider changing it into red because red hair is something I wish to have but too bad it doesnt stay any longer :( 

Getting the right hair colour is so important for every girl. I hope you can pick the best hair colour for yourself after reading this post :)

Claire T.

New Korean Food Spot: San Nae Deul

My first try on San Nae Deul ♥

Basically it's a Korean Restaurant that serves beef, chicken and pork.

Definitely it's a non-halal korean restaurant.

Although our initial plan was to go for Ante Kitchen Bar but we couldn't make it at last due to full booking.

But Publika is such a great place to explore food. And coincidently we found San Nae Deul and we decided

to give it a try. 

Fortunately it did not disappoint us =)

The table were full of side dishes O.O

Their side dishes are unlimited and you can ask for refill.

Unless the particular side dish is finished and they will give you another choice of side dish.

And I think the side dishes are neither too salty nor too sweet. I personally like them BERRY BERRY much =D

For those who likes BBQ, San Nae Deul is definitely a great option.

And one thing that makes me feel great about this restaurant is that when you have up to 6 persons they will give u a private room, which allows more privacy for people who are so noisy like us haha

We went there on Friday night around 7pm and it's not too crowded either.

Of course the environment matters, but the food is the most important issue for most of you?

The food were very satisfying especially KimChi fried rice. And the marinated BBQ is very delicious!! Thumbs up for the seasoned ribs.

And the pajeon (korean pancake) is not very crispy but the texture is more to fluffy type. But i prefer Ko-Hyang pajeon honestly =P

I would recommend San Nae Deul for those who want more privacy and don't mind about the smoky condition. Especially the girls who already washed their hair bfor going definitely not willing to pollute their hair again i guess?

However San Nae Deul is a little pricey as compared to other Korean Restaurant , but if you don't mind you can give it a try! 

The address:

A2-UG1-02,

Solaris Dutamas,

No. 1 Jalan Dutamas,

50480 KL

Tel: 03-62115385

Facebook Page: https://www.facebook.com/pages/San-Nae-Deul-Korean-Bbq/203007899792968

Claire ♥

Johnny Rocket Date with the girls ❤

My girls and I are kind of korean food freaks. We actually planned to have Uncle Jang as our lunch but due to their odd working hours, we had to change the venue. And that was how I get to know, Johnny Rocket.

And I know it ran away quite far from our initial crave but I don't mind giving it a try. Well who knows, I might fall for it :)

When I went through their menu, I was very amazed with their choices of burgers. Guess that is kind of their Dish of the Restaurant I supposed? While waiting for the others to come, we just roughly gone through the menu and suddenly the next table got their burgers. And 3 of us were freaked out and our eyes were as big as macadamia nuts i swear lol Since there will be 6 of us and we were very sure that the portion would be bigger than our actual stomach, and so we decided to share. And guess what? We did the very right decision, ever *feeling smart* haha

My drinks, vanilla shakes. Way too sweet.. But worth a try, it comes with a steel jar and we were wondering what exactly it is for. And we found that they don't own the extra, but it will be given to us with that steel jar.

Our.... I dont really remember the name, too long lol.. But I guessed it's Bacon Double Cheddar if I'm not mistaken. Except we changed to chicken patty instead of beef since I'm not really a beef lover. It comes with fries and salad. The taste was nice and the chicken patty is tender, which is out of my expectation I would say =P And it made a perfect combination with the sliced chicken sausages.

After having our lunch, we decide to get a place to chill and chat. Wafflemister gave me my SWEETNESS OF THE DAY which is not too sweet but just nice. I knew I won't manage to have it all on my own so it's good to share with the girls. =D Instead of waffles, what I see was CALORIES at my first sight haha Time to control myself.

The Gourmet Hot Chocolate. My all time favourite. With the very cute mister art on it.. LOVE IT!! They have another option which is Greedy Hot Chocolate, but I think I'll be fine with Gourmet Hot Choc. I usually have "too sweet" as my comment for Hot Chocolate drinks but surprisingly this Gourmet Hot Choc is very rich in choc, but sweetness of it is just nice for me! Definitely will be a next time for me =)

Had no idea why I have the blur face haha She's my superb lovely girl. Alexis. I had most great memories with her. She was the first girl who talked to me when I transferred to a new school. Sitting beside me for 3 years, being in the same school as I do until we entered university. I would say we have fate, being together in Confucian and MBS might be normal but getting into UPM together is a big surprise for me =D Great to have her in my life! She meant alot to me, in my life ❤ 

My Chuyee Sweetie ❤ She might be crazy at times, but we will always be there for each other when anyone of us is in trouble. She knows me, very well. In something we have common, she will understand me more than anyone would do. I appreciate her advices, and she appreciates mine. That's how friends are supposed to be isn't it? And the best thing in our circles, is that we never judge. =)

The goddess ZhenHuey and Emily Choo. I knew them later than I do to Alexis and Chuyee but I still love them ❤ They gave me a very great time of form 4 and 5. We used to have super crazy old times which I will never forget the happiness they brought to me!

The Natasha goddess is super super crazy. We dont share the same class but fate, brought us together. We might have misunderstandings but time fixed it, glad that all of us overcome that. ❤ 

Those days, with innocent face and lovely smile. It's all about school life. ❤ 

Laughing, is what we did the most during our secondary school times. Hahah look at their face, I could hardly believe time passes so fast and they day we got to know each other was just like yesterday. ❤ 

The MUST DO before graduate. Had my first and only experience *until now* with them. ❤ 

And we all changed. We might changed physically but our heart still bond together. Of course, friendship never ends ❤ 

End the post with my red hair, gonna blog about it soon! Stay tuned ❤ 

台北之旅：美食第二篇

好吧，我承认
这篇我drag到真的不想要再drag了 lol
但是我坚持今天一定要把它给写出来！

早餐篇

我姐喝的双茶奶绿和我的林凤营低脂鲜乳

还有两个非常有饱足感的饭团

但基于我们都是肚子饿的时候想吃的东西比较多

结果就再拿了一个烤地瓜 =P

我们家都是绿茶抹茶忠实粉丝！

所以来到台湾我姐拼了老命就一直都在和绿茶饮料

然后就会说永远都是抹茶绿茶牛奶 *笑翻了*

但反而我就还好，因为我想喝的太多了！

也因为我不讨厌咖啡（我姐和咖啡是势不两立了）

所以我的选择比较多

PS：如果来到台湾，一定要到他们的便利店

你会有严重的culture shock!!

而且到了现在我还遗憾为什么

马来西亚完全没有这样的便利店 /.\

林凤营牛奶真的很好喝

我会知道也是因为这是贺军翔代言的

而且自己试过之后也真的是超级推荐！

对于特别喜欢乳制品的小朋友*举手举手*

这根本就是天堂啊

与饭团近距离

实不相瞒，我真的非常钟爱他们的便利店

很简单有营养的早餐

价钱也很合理，只需要27元台币

大概 RM 2.80++

重点是，味道也很好！

小吃篇

葱抓饼

这种面食类简直就是我来台湾的目的

哈哈哈

台湾很注重卫生，几乎看到的路边摊的

卖家都会带着口罩

专门把葱抓饼压扁的机器

很有层次感，而且味道很好

好想念  T.T

只需要35元就可以吃饱，当然男生就另当别论了

士林站第一家 林 蔥抓餅 China Pizza (Taipei,Shilin )店家資訊
地址：台北市士林區中正路235巷10號（士林捷運一號出口右手邊）
Address：No.10, Ln. 235, Zhongzheng Rd., Shilin Dist., Taipei City 11163, Taiwan (R.O.C.)
營業時間：11:00-23:00

在台湾很著名的阿给鱼丸

在淡水老街会看到很多店卖阿给

那去到这家店我才知道为什么阿给叫阿给

阿给也就是日文的agei

做法是将油豆腐的中间挖空

然后填充炒过的冬粉（有些店家使用的是没有炒过的冬粉）、浸泡过滷汁

以鱼浆封口，加以蒸熟，食用前淋上甜辣酱或其他特殊酱汁

麻辣口味阿给

原味阿给

淡水有很多店都有卖阿给

感觉上味道应该不会差很多啦

这家金牛角

说实在的，味道很普通

口感是酥酥的，不是普通面包也不是酥皮

我们纯粹被他们的香味吸引

酥皮牛角

木瓜沙鲜牛奶太好喝了

在台湾能够喝到的木瓜奶都很不错

而且都是新鲜水果鲜榨的

用的牛奶也是很有名的林凤营牛奶哦！

对我来说能够喝到任何和牛奶有关的饮料都是很幸福的事情

*奸笑*

台湾名产——阿婆铁蛋

阿婆铁蛋是一个不是人人都能够接受的食物

说起来味道不怪，就有点像皮蛋的味道又有点像卤蛋

但有点难接受的是口感，有点塑料的感觉

我们都买小颗的那么也不会那么难以下咽 哈哈

有看恶魔在身边的童鞋都会知道

有那么一幕恶魔和他的指定未婚妻到淡水一日游

吃过一个巨无霸冰淇淋

这位小姐似乎还没预备好

不好意思 /.\

由于整天下来吃的东西真的多得数不清

我们就来个小的抹茶冰沙巨无霸冰淇淋

味道还好，觉得原味的会比较好吃

许家花枝烧

花枝好吃不多说，而且服务生都是美女耶

台湾地道美食——甘梅地瓜

真的是大鱿鱼涅！

我们的海苔鱿鱼

真的很好吃！

而且小份的只要100元台币

炼乳草莓

谁不喜欢啊啊啊啊啊

这只要100元台币哦

夜市篇

这是很著名的米筒糕

咸咸的糯米配上阿姨自制的辣椒酱

整个搭配真的恰到好处

而且糯米饭粒粒分明不会黏在一团

来台湾也是必吃美食之一——大肠包小肠

一直在很多偶像剧看到主角们说大肠包小肠

终于啊...

原来就是米肠包着猪肉香肠

真是大排长龙

但老板完全就是steady

我有注意到老板的炉火要控制的很好

老板把右边的炉火开得比较小，目的是要把香肠煎熟

最左侧就是香煎香肠

所以都安排到很恰当

与大肠包小肠近距离接触吧！

炸鲜奶！

我非常amazed with我看到的这个

鲜奶怎么炸？！

立刻上前去看看

原来就是把一串串的冷冻过的牛奶糊

裹上一层脆皮糊

拿到锅里炸至金黄色

看我姐姐多兴奋啊

炸过的米糊会变得像麻糍那样QQ的

很好吃！！！

吃不多，因为真的很饱！

没有带男生来旅行就是有这样的困扰 哈哈

Stay tuned for 美食第三篇！